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3-year Taoist Yoga Instructor Training

The next module of the Intermediate course is Tao Yoga Retreat with Juan Li, the 24th till 30th of September 2007

You can (coming soon!!!) download a brochure (in pdf-format) about the teacher training here.

Please note!New students are welcomed to join the Training during the Foundation Course. When the Advanced Course begins the training group will be closed up for new entrants.

Luonnon Keskus has started a new, 3-year Taoist Yoga Instructor Training in the autumn 2006. The training is divided into three phases and it aims to provide the students a holistic picture and well-rounded understanding about practising Taoist Yoga and the various areas of it.

Taoist Yoga is a practise for body, mind and spirit. The purpose of Taoist Yoga is to provide tools that help us to live in harmony with the Nature, Earth, Universe and our Original Nature.

Are you longing to live out your genuine nature, be able to encounter yourself and your life with sincerity, find the connection with your true Spirit and increase your vitality? Are you hoping to know exercises, which vitalise and strengthen your body, support you in taking an autonomous attitude towards your own health and well-being and also enable you to maintain it? Or maybe you would like to harmonise your emotions and purify your mind and understand your sexual energy and how to utilise it for nourishing your health, vitality and spirituality? Furthermore you may wish to reach better concentration, develop positive energy and spend some time with like-minded people.

This three-year training includes topics such as:

  • Inner Smile Meditation
  • Six Healing Sounds
  • Microcosmic Orbit/li>
  • Chi Self Massage
  • Meridian Stretching
  • Standing Postures
  • Mindless Dance
  • Five Element Fusion Mediatation 1-3
  • Taoist Sex: Understanding the sexual qualities of a male and female. Solo and couple exercises.
  • Bone Breathing (Bone Marrow Nei Kung)
  • Five Element Taiji and Taiji Chi Kung
  • Ba Gua - the magical Taiji
  • Esoteric Points
  • Mudras, Hand Gestures
  • Water & Fire Alchemy
  • Silent Awareness
  • Mantras
  • Chi Nei Tsang – Internal Organ Chi Massage
  • Buddha Palm
  • Taoist Dream Practise - Dream Yoga
  • Nine Star Astrology
  • Nutrition and spiritual practise

Course schedule, stage 2:

24.-30.9.2007 (Juan Li Retreat), 9.-11.11.2007 (Women´s Weekend), 23.-25.11.2007 (Men´s Weekend), 15.-17.2.2008 (Bone Marrow Nei Kung), 16.-18.5.2008 (Five Element Taiji), 22.-24.8.2008 (Spiral Movements), Marraskuu 2008 (Deepening Retreat)

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