Weekly Classes

Tao Yoga weekly classes in Helsinki

At Shanti Yoga School, address: Runeberginkatu 43

Starting the 3.9. and continuing every Thursday at 7.15pm till 8.45pm

Fee per session: 12 €
Series of 10 sessions: 100 €

You can pay either before the class or to the Bank Account: Tmi Luontaishoito jp Lilja, 800020-2905734. Ref#: 8989

New-comers are asked to register beforehand: tel. 040 5755 403 (jp lilja) or email: jp(at)luonnonkeskus.fi.

We will begin with one group, later we will see how we proceed.

Wear free flexible clothing.

Menu of the evenings: HEALING SOUNDS...MERIDIAN STRECHING... INNERSMILE MEDITATION...CHI SELF MASSAGE...POWER STANCES... SPIRAL MOVEMENTS...TAIJI...QI GONG... All this well preparedand. Bon appetite!!!

The classes will be instructed by Jukka-Pekka Lilja and every now and then by other instructors

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